More Than Just Food

LIFESTYLE CHOICES, HEALTHFUL CHOICES AND SMART CHOICES

This page is launched today and I hope to slowly grow it in volume as I seek to add information to it. Information that is practical, useful and will contain my own opinions, gleaned from research and my own personal experience.

I need to feel empowered and less at the mercy of misinformation or no information at all.

This page will contain a bunch of posts to help us navigate through the consumer/layperson’s health experience. We will be exploring areas which stand apart from and complement medical care and management. Nothing that claims to replace medical advice.

It will be a page targeted for middle-of-the-road lifestyles and is not targeted at extremes of any kind. No extreme fitness. No extreme diets. Nothing that is a quick and easy fix. The aim here is to encourage us to sustain whatever we find in these sections. I am in here for the long-haul and am not interested in intimidatory or ‘magical’ solutions.

I hope to achieve a quality of life that can be rich and satisfying and my health is a key factor in achieving this goal. I am assuming that we all aspire to the same goal. So if you want the same for yourself, keep checking back as I build this page.

*The author/s may receive compensation through ads and affiliate links on this site. This is necessary in order to support the running, publishing and sharing of the issues and topics which we care so deeply about.

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