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Food for the Soul. Food for the Heart. Food for the Belly.

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    • Why Sons are So Special
    • Acceptance, Respect and Understanding
    • Why Kindness and Warmth Matter
    • Spring
    • How we Triumph when we Give and Receive Help
    • Inflation and the Average Person
    • Christmas Time
    • Are We Really Sincere?
  • Food for the Belly
    • Recipes
      • Comfort Apple Cake
  • More Than Just Food
    • How to Make Chicken an Inexpensive Part of your Meal-Planning
  • Everything and More than Just Food
  • Food For Thought
    • Life’s Food for Thought
      • A New Place, a New Life and Change
      • How We Need to Treat the Less Fortunate
      • Why We Should Never Lie to Ourselves
      • Why We Need Authenticity in Our Lives
      • Bullies
      • Why We Have Failed Our Children
      • Why We Need Solitude
      • 5 Steps to True Love in a Relationship
      • January Epiphanies
      • A Life of Sound and Fury
      • Year-End and Christmas Baking
      • Curiosity, Thinking and Writing
      • Advent Before Christmas
      • Thanksgiving after the Fast
      • How to Show Neighborly Love by Preventing Sickness
      • Is Privilege Ever Earned?
      • Why Patience is a Virtue
      • The Fragility of Life
      • Comfort Food
      • How to Find Your True Home When Moving
      • How to Embrace Change
      • Violent Racism And Seniors
      • Enjoying the Suffering of Others
      • How to Know You’re Lucky In Life
      • The Impetus
      • Power
      • A New Place, a New Life and Change
      • Brotherly Love
      • Rule of Law
      • A Marriage Without Love
      • America
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      • WoMan
      • Change and the Workplace
      • A Woman’s Choice
      • Autumn
      • Captain of My Soul
      • How to Deal with Gossip
      • Hypocrites and How to Identify Them
      • Humility
      • Integrity
      • With Thanksgiving
      • Consequences
      • Freedom
      • Democracy
      • Selfish and Self-Centered
      • Why You Must Find Your Voice
      • What Happens With a Few Good Men
      • Honor and Why it Matters
      • How to Make Bombay Toast
      • How to Make a Roast Chicken, Butterflied
      • Apple Crumble
      • How to Make Chocolate Chip Ice Cream
      • How to Make a Tomato, Mushroom, Olive Pasta.
      • How to Make Boston Pork Roast with Thyme, Mustard and Garlic
      • Everything Else to Prep for Eating
        • Biscotti Bliss
        • Kitchen Equipment and Appliances: Part II:- The Oven and Baking
        • Kitchen Equipment and Appliances: Part I:- The Oven and Meals
        • How to Set Up Kitchen Storage: The Food Storage Areas
        • Growing Vegetables in a Small Space
        • Kitchen Equipment and Appliances: Part III: 5 Types of Kitchen Tools You Need In Your Kitchen
        • Season’s Eatings
      • Why You Need Control Over Your Body and Your Health
      • Healthy Choices
        • Healthful Food: Why Ultra-Processed Food is Not It
        • Healthful Food: Why Insist on Natural Color in your Food?
        • Protein for Fat Burning (and other Amazing Benefits)
      • Mental Wellness
        • Why You Must Love Yourself
        • How to Rescue Ourselves from Energy Vampires
        • The Pressure of Holidays
        • 5 Ways to Reduce the Effects of Stress
        • Being You
        • Abused
      • Rest and Relaxation
        • The Body and the Senses
        • 5 Weekend Activities for a Pleasant Week Ahead
        • How Food Rescued Me from the Darkness
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Category: Body and Wellness

All about health, the body, wellness and fitness and everything you do to achieve the peak of health and mental wellness.

person holding brown framed eyeglasses
August 26, 2023August 26, 2023 Sue Gallagher

Food for Thought

peaceful woman on wheelchair with coffee
August 20, 2023August 20, 2023 Sue Gallagher

5 Ways to Reduce the Effects of Stress

ethnic man doing exercise in park
June 14, 2023June 14, 2023 Sue Gallagher

How to Rescue Ourselves from Energy Vampires

sick woman sitting on a sofa
May 17, 2022May 17, 2022 Sue Gallagher

Why You Need Control Over Your Body and Your Health

May 12, 2022May 12, 2022 Sue Gallagher

National Mental Health Awareness Month

bowl of seafood on table
February 4, 2022March 11, 2023 Sue Gallagher

Protein for Fat Burning (and other Amazing Benefits)

emotional woman with sprinkles on tongue
January 28, 2022March 11, 2023 Sue Gallagher

Healthful Food: Why Insist on Natural Color in your Food?

pink orange blue and green candies
January 19, 2022March 11, 2023 Sue Gallagher

Healthful Food: Why Ultra-Processed Food is Not It

man people woman emergency
November 17, 2021November 19, 2021 Sue Gallagher

Healthy Choices

October 10, 2021October 10, 2021 Sue Gallagher

Growing Vegetables in a Small Space

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Recent Posts

  • Kitchen Equipment and Appliances: Part II:- The Oven and Baking
  • How Food Rescued Me from the Darkness
  • Kitchen Equipment and Appliances: Part I:- The Oven and Meals
  • Food for Thought
  • 5 Ways to Reduce the Effects of Stress

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What better way to welcome Fall than with a puffy apple cake with bites of sweet apple combined with a hint of spice. #autumn #autumnapples #fallvibes #applecake🍎 #sweaterweatherisbetterweather #appleandspice #foodblogger #foodbloggerusa #bakingblogger
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https://bakedbysueslife.etsy.com for personalized service from me.
Hope you had at least one serious summer barbecue with classics like ribs and potato salad to store in your memory bank of sunny days #summerbarbecue #summereats #bbqribs #ribsandsalad #potatosalad #foodblogger

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